How do I lose weight?
Weight loss is more than just what and how much we eat. Undoubtedly this is a cause with an effect, but then why do some of us gain weight when we’re on the strictest diet? Or lose weight on the diet, and pile on more weight as soon as we take the reins off?
What is the weight loss programme?
It combines
Diet for weight loss
Knowing the foods unique to you to avoid
Knowing how to eat
Kinesiology for weight loss
To test your specific requirements including:
Nutritional deficiencies, including vitamins, minerals, essential fatty acids, amino acids, and a thyroid test
Candida test
Habit breakers for weight loss
A detailed questionnaire to identify your unique pattern
EFT for weight loss will break those habits and beliefs
Acupuncture for weight loss
To strengthen your digestive system and your emotions.
Results
Your relationship with food changes. Food no longer rules you. Eating healthy food and normal portions becomes easy; hence losing weight and maintaining your goal weight becomes easy too.